Cotton running socks are a nightmare for runners Usually a thin liner will do and your usual wicking sock over that. Upgrade your socks to prevent blisters and improve performance.
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The right running socks to prevent blisters can make a massive difference
Even the most costly socks are a small investment in your future success
But which socks to choose? If you want to up your running game and avoid blisters in the process, itโs time to ditch your cheap cotton socks and go for a pair specifically designed for running It can be hard to find the best running socks to fit your feet, feel comfortable, and prevent blisters These six brands make the cut.
How many socks should i wear If you donโt have blisters on your feet then one sock will do, however if you do struggle with blisters then two socks are part of a friction reduction strategy to prevent them