The macronutrient breakdown is 0% carbs, 61% fat, and 39% protein You'd need to walk 130 minutes to burn 467 calories This has a moderate calorie density, with 215 calories per 100g.
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Beef, and other meats, do not naturally contain carbohydrates
The strip and the tenderloin.
This tasty cut of lean meat is trimmed to just 1/4 of fat, making it a healthy choice for any diet.