Bladder training is helpful for people with a functionally small bladder. This happens after the age at which staying dry at night can be reasonably expected There are two main types of urinary incontinence
Your Guide to Bladder Leakage | Evesfit
Stress incontinence if you have this type, activities that raise the pressure inside your abdomen cause urine to leak through the ring of muscle in your bladder that normally holds it in
Coughing, sneezing, jumping and lifting heavy objects could lead to a leak.
Bedwetting (nocturnal enuresis) is the accidental release of pee during the night while you’re sleeping It affects mostly children and adults.
